hey fam!
Welcome to CEO of Napping! That’s me; I’m your resident bedhead, and if you’re anything like me—a sleepy girl meant to read, sleep + enjoy life but forced to work, grind + cry—you’re in the right place. Sleep is my absolute favorite thing, but here’s the kicker: I have Idiopathic Hypersomnia, a sleep disorder that makes me feel tired all day, every day, no matter how much I rest. Fun, right?
About 10 years ago, I got diagnosed with this incurable sleep disorder, and it totally rocked my world. Since then, I’ve been on a mission to understand sleep better, improve my health, and find some much-needed work life balance (so far, I’ve been unsuccessful on that last point * sigh *), but I’ve picked up a lot of tips and tricks along the way that I bet you’d like to know.
CEO of Napping
In today’s former girlboss-burnout prone world, we often forget to give our bodies the rest they desperately need. I’m obsessed with sleep and its amazing benefits, so I created this blog to explore and celebrate all things rest. Here, I hope to create a dream world where you’ll find:
Top Sleep Products: From the coziest blankets to the coolest sleep tech, I’ll review and recommend the best stuff to help you make sleeping more enjoyable.
Sleep and Wellness News: Keep up with the latest research, trends, and tips in the world of sleep and wellness.
Shop Sleep-Inspired Products: Discover a curated selection of items designed to make your sleep experience even better.
Life’s too short to be tired all the time. Let’s carve out more time for ourselves, set healthy boundaries, and enjoy the awesome benefits of good sleep. Together, we can navigate the challenges of modern life and find our way to the best sleep ever.
