The National Sleep Foundation’s 2025 Sleep in America® Poll reveals that good sleep boosts happiness, productivity, and goal achievement. Adults who get 7-9 hours of quality sleep are significantly more likely to flourish in life. As Sleep Awareness Week® 2025 (March 9-15) approaches, NSF urges people to prioritize sleep for better well-being. Learn more at www.theNSF.org.

The National Sleep Foundation has announced that Sleep Awareness Week 2025 will run from March 9-15. This annual campaign, now in its 27th year, highlights the importance of quality sleep for health and well-being. The event coincides with Daylight Saving Time and features the latest Sleep in America® Poll findings. Discover practical tips and insights to become your Best Slept Self®.

The National Sleep Foundation (NSF) celebrates its 35th anniversary while showcasing SleepTech® innovations at CES 2025. Discover NSF's commitment to advancing sleep health, its latest collaborations, and the future of sleep technology, including the prestigious SleepTech® Award and insights into brain health. Learn more about NSF's efforts to improve public sleep wellness.

Ahead of Drowsy Driving Prevention Week, the National Sleep Foundation (NSF) reveals alarming survey results about drowsy driving. Only 40% of adults find alternatives to driving when sleep-deprived, despite its dangers. NSF urges better sleep habits, planning ahead, and awareness to reduce drowsy driving and improve road safety for all.