The National Sleep Foundation’s 2025 Sleep in America® Poll reveals that good sleep boosts happiness, productivity, and goal achievement. Adults who get 7-9 hours of quality sleep are significantly more likely to flourish in life. As Sleep Awareness Week® 2025 (March 9-15) approaches, NSF urges people to prioritize sleep for better well-being. Learn more at www.theNSF.org.

IKEA’s largest sleep study, surveying 55,000 people across 57 markets, reveals that Mainland China leads in sleep quality, while Norway and the U.S. rank lowest. The report highlights key sleep disruptors—stress, screen time, and financial concerns—and offers actionable tips for better rest. Discover the global sleep gap and IKEA’s commitment to improving sleep health worldwide.